OVERCOMING ANXIETY 

“Be still, and know that I am God…" Psalm 46:10

Stillness is a challenge for most of us. Especially the hyperactive among us, or those with young kids. It’s often in these moments of stillness that I feel the most anxious.

Being still is not merely a suggestion. It’s essential to a Spirit-filled life. 
When we lean into GOD and learn to be still, we can train ourselves to escape the tyranny of anxiety that robs us of the God-peace that JESUS hung on a cross to give us. "...the chastisement of our peace was upon Him." (Isaiah 53:5)

When we quiet the part of our brain that obsesses about the small things, we are able to sit in the stillness and allow the deeper brain to kick in; the part of us that knows—meaningful things like an abiding awareness that the God of the universe is present…and working with us for our good.

And that seems important to remember, doesn’t it? 

I see anxiety as the negative side...

EPIC CONQUERORS:

OVERCOMING ANXIETY EPISODE:3 

“Be still, and know that I am God…" Psalm 46:10

Stillness is a challenge for most of us. Especially the hyperactive among us, or those with young kids. It’s often in these moments of stillness that I feel the most anxious.

Being still is not merely a suggestion. It’s essential to a Spirit-filled life. 
When we lean into GOD and learn to be still, we can train ourselves to escape the tyranny of anxiety that robs us of the God-peace that JESUS hung on a cross to give us. "...the chastisement of our peace was upon Him." (Isaiah 53:5)

When we quiet the part of our brain that obsesses about the small things, we are able to sit in the stillness and allow the deeper brain to kick in; the part of us that knows—meaningful things like an abiding awareness that the God of the universe is present…and working with us for our good.

And that seems important to remember, doesn’t it? 

I see...